Legions Gym – The Home of Combat Sports
Founded by Dave and Al, the aim was to build a gym that is a great place to train for everyone. They have a great team of friendly experienced coaches across a number of combat sports disciplines.
The classes are held in a relaxed but hard-working environment. They are suitable for all levels of fitness and ability from the complete novice right through to world class fighters. They will support your goals whatever they might be. It could be to lose weight and gain some fitness or it could be to one day fight in the ring yourself.
Since being founded over 12 years ago they have also been active in the community. This has included working in schools, work experience placements for students, working with organisations supporting mental health issues and young people who have behavioural issues. They have also raised over £100,000 for York’s Special Care Baby Unit.
As well as the coaches having the skills and qualifications to help with your physical training, they also have coaches in the gym who are trained in counselling, mental health first aid and are trauma informed approaches.
What do they offer?
Monday
Junior K1 Kickboxing – 6:00pm – 6:45pm
Muay Thai – 7:00pm – 8:30pm (all levels)
Tuesday
Boxing (Ages 9 – 16) – 5:30pm – 6:30pm
Boxing Junior Squad – 6:30pm – 8:00pm
Boxing Adults – 8:00pm – 9:00pm
MMA (all levels) – 7:00pm – 8:30pm
Wednesday
Junior K1 Kickboxing – 6:00pm – 6:45pm
Muay Thai – 7:00pm – 8:30pm (all levels)
Thursday
Boxing (Ages 4 – 8) – 4:45pm – 5:15pm
Boxing (Ages 9 – 16) – 5:30pm – 6:30pm
Boxing Junior Squad – 6:30pm – 8:00pm
Boxing Adults – 8:00pm – 9:00pm
MMA (all levels) – 7:00pm – 8:30pm
Friday
Open Class – 6:00pm – 7:00pm
Saturday
Real Self Defence – 9:00am – 10:00am
Boxing Fitness – 10:00am – 11:00am
Sunday
Strength Circuits – 9:30am – 10.30am
How to get involved?
Best way to get involved is get in touch with legions via their website or phone call to see what session you would like to go along to and which would be best suited for you. We also pick up the messages on Facebook.
Please contact them for more details on membership.
Location
Address
Unit 1
Clifton Moor
Concorde Park
York
YO30 4WT
