Dealing with different issues,
managing in different ways

Bulimia

This often goes ignored and can be missed. Sufferers often seem to be a healthy weight but they are usually in a cycle of binge eating and then purging themselves of the same calories by being sick or using laxatives.

Behavioural symptoms

  • Binging on a large amount of food, usually until you feel uncomfortable
  • Making yourself sick after binges
  • Taking laxatives or diet pills
  • Being secretive and lying about your eating habits
  • Spending lots of money on food

Physical symptoms

  • Bad breath and recurring mouth infections
  • Constipation and stomach pains
  • Puffy cheeks and dry or poor skin
  • Sore throat
  • Irregular periods or none at all
  • Problems sleeping
  • Fainting

Psychological symptoms

  • Obsessive thoughts about body image and dieting
  • Feeling emotional, depressed or guilty after binges
  • Feeling out of control of your life
  • Mood swings

Causes

  • Low self esteem
  • Stress
  • Emotional problems
  • Difficult Family or relationship

Similar to anorexia, people control food as a way of feeling more in control of their lives.

Those with bulimia tend to be more impulsive which makes them more likely to binge then purge.

Physical health risks

  • Tooth decay due to vomiting
  • Fertility issues
  • Permanent constipation
  • Kidney damage
  • Abnormal heart beat
  • Fits and muscle spasms

Finding Help

There are a number of national charities that are specialists in eating disorders. BEAT/Bulimia UK and overeaters anonymous are just a couple – You can see all of them via our national services section

We have also talked to a number of people on the chat chit podcast about their experiences including a the eating disorders team at CAMHS in York who have some tips for you