Sports

I know I’ve said it already but 3, 30 minute exercises a week can have the same effect as low dose antidepressants…. It’s true.

Local Sports Clubs

What do they offer?

A good way to get involved, be active and potentially meet some new people is getting involved with a local sports club. Many clubs have been around for decades and offer training throughout the week.

All these sports (Football, tennis, cricket, netball, hockey, rugby) have multiple clubs in York which you can get involved with where ages can range from as young as u7 all the way through to senior teams.

How to get involved

Best way to find out where is closest to you and how to get involved is search where it is in York you live and what sport it is example “Rawcliffe football club” or “Heworth Cricket club”

Most teams will either have a website, facebook page or a designated contact person that will tell you how to get involved.

Better Health Leisure Centres

All across York there are different leisure centres and gyms which offer lots of facilities and activities. From Swimming and climbing to junior gyming.

This website allows you to join a particular centre as a member or book individual classes. Make sure to check how old you need to be and how much it costs to book each session.

https://www.better.org.uk/leisure-centre/york#

Where?

They have four different locations across the city that offer a variety of different activities.

Burnholme sports centre, Mossdale avenue York Yo31 0HA

Energise Leisure Centre, Cornlands road, Acob, York, YO24 3DX
Yearsley Swimming Pool, Haleys Terrace, York, YO31 8SB

York Leisure Centre, Kathryn Avenue, Monks Cross, York YO32 9AF

There are other private gyms in the York that all offer different youth memberships. google them to find one near you.

Location

Address

Locations will depend on the sports club -